EMDR intensives

Accelerated, Effective Trauma Treatment

Are You Feeling Overwhelmed by Unresolved Trauma or Emotional Pain?

You may be feeling like you’re stuck in a loop—constantly reliving distressing memories or battling overwhelming emotions that seem to come out of nowhere. You might be frustrated by how these feelings are impacting your daily life, relationships, or your ability to enjoy things that used to bring you joy. Perhaps you’ve tried therapy before but felt like the progress was too slow or the symptoms kept coming back. You might be searching for a more effective, faster way to heal, one that addresses the root of your distress rather than just managing the symptoms.

If the idea of scheduling weekly sessions feels more exhausting than helpful, and you’re looking for a powerful way to dive deep and see results sooner, EMDR Intensives might be exactly what you need.

“WHY CHOOSE EMDR INTENSIVE THERAPY?”

You want to feel better soon.

If traditional therapy feels too slow or doesn’t seem to provide the deep, lasting relief you need, an EMDR Intensive might be the right option for you. Unlike weekly sessions that may feel like they only scratch the surface, EMDR Intensive Therapy allows you to dive deeply into the core of your trauma or emotional pain over a concentrated period. This approach is designed to accelerate your healing process, providing quicker and more profound relief.

An EMDR Intensive is ideal if:

You feel like your symptoms are controlling your life, and you want to regain that control quickly.
You have a busy schedule and prefer fewer but longer sessions.
You’ve experienced acute trauma, and the symptoms are urgent and debilitating.
You want to break free from repetitive negative thoughts or patterns that keep you stuck.
You’ve tried other therapies but are seeking a more comprehensive, focused approach to healing.

EMDR Intensive Therapy provides a structured, supportive environment where you can focus entirely on your healing journey without the disruptions or delays common in traditional therapy settings. You’ll receive personalized care that is specifically designed to target your unique needs, helping you make significant progress in a matter of days or weeks rather than months.

EMDR Intensive: Streamlined Process for Effective Healing

01

Initial Assessment

Kickstart your EMDR intensive with a comprehensive assessment. We’ll explore your background, discuss your therapeutic goals, and develop a customized plan tailored to your needs. This step sets the stage for targCBT is the foundation of ERP and involves challenging and reframing the irrational thoughts that fuel obsessions. It helps clients identify unhelpful thinking patterns and replace them with healthier, more adaptive ways of thinking.

02

Focused Intensive Sessions

Engage in high-impact EMDR sessions designed for rapid and deep trauma processing. Our intensive approach allows you to tackle significant issues and make substantial progress in a condensed timeframe, maximizing the benefits of each session.

03

Seamless Integration

After your intensive sessions, we’ll focus on integrating the gains you’ve made. We’ll review your progress, solidify positive changes, and craft strategies to ensure these improvements are seamlessly woven into your daily life for sustained success.

04

Ongoing Follow-Up

Stay supported with our follow-up sessions, designed to monitor your ongoing progress and address any additional needs. We provide continuous guidance and resources to reinforce your healing journey and maintain the strides you’ve achieved.

Contact me to for more information

We can schedule an in person meeting to explore further

After the initial conversation, I provide 20 minutes of free one on one meeting to explore further our possibilities of working together.

Palo Alto Marriage and Family Therapy Services

220 California Ave, Suite 105, Palo Alto, California 94306, United States

Call 650 206 9448

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